Weigh In record (no journal entry) for 22 March 2013
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233.5 lb
Lost so far: 94.9 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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990 kcal
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Fat: 28.40g | Prot: 58.50g | Carb: 114.40g.
Breakfast: Oikos Traditional Greek Yogurt - Banana Cream. Lunch: Ham Pizza (Large). Dinner: Cheesesticks, Ham Pizza (Large). more...
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gaining 7.7 lb a week
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inmsweantitrust's weight history
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