gragggrant's Journal, 21 March 2013

157.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 78.08g | Prot: 46.21g | Carb: 148.22g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: LunchMakers Cracker Crunchers Turkey, Nectarines . Dinner: Chocolate Cream Filled Doughnut, Ricotta & Spinach Filled Ravioli, Alfredo Pasta Sauce, Sides - Garden Salad, Blue Cheese . more...

1923 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...