peachesNcreame's Journal, 27 January 2020

Weigh In record (no journal entry) for 27 January 2020
116.4 lb Lost so far: 26.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2020:
1229 kcal Fat: 20.35g | Prot: 56.26g | Carb: 215.27g.   Breakfast: Driscoll's Raspberries, Kroger Half & Half , Sugar. Lunch: Russell Stover Sugar Free Coconut Chocolate Candy , Pepsi Pepsi, Kroger Nonfat Vanilla Greek Yogurt, Lean Cuisine Chicken Pad Thai. Dinner: Kroger Canned Mixed Vegetables, Kroger Chunk Light Tuna in Oil, Uncle Ben's Ready Rice - Cilantro Lime. more...
losing 0.3 lb a week

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