Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gragggrant
Journal
25 Jan 20
gragggrant's Journal, 25 January 2020
gragggrant's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2020
160.5 lb
Lost so far:
0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2020:
220 kcal
Fat: 6.00g | Prot: 20.00g | Carb: 21.00g.
Breakfast:
Gatorade G2 Perform 02 - Glacier Freeze, Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
more...
1832 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gragggrant's weight history
view complete history