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A loss of weight is a loss. Still losing and now for even better reasons
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277.4 lb
Lost so far: 5.6 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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339 kcal
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Fat: 17.21g | Prot: 17.01g | Carb: 27.96g.
Breakfast: Sara Lee Honey Wheat Bread, Scrambled Egg . more...
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losing 0.1 lb a week
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 Comments
Congrats! Press on and head up! You can do this.
24 Jan 20 by member: cruises4me73
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