Weigh In record (no journal entry) for 21 January 2020
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95.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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1798 kcal
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Fat: 45.75g | Prot: 86.77g | Carb: 257.88g.
Lunch: Azúcar, Café con Leche, Gallo Arroz Oro, Molto Arvejas, Huevo Duro, Tomates, Carrefour Lomitos de Atún al Natural. Dinner: Jorgito Alfajor , Knorr Puré de Papas, Patyviena Salchicha. Snacks/Other: Nesquik Cereal, Ser Yogur Batido Frutilla y Ananá, Pan de Queso, Azúcar, Café con Leche. more...
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gaining 0.6 lb a week
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