Weigh In record (no journal entry) for 18 January 2020
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117.8 lb
Lost so far: 25.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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1720 kcal
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Fat: 85.00g | Prot: 68.26g | Carb: 174.76g.
Breakfast: Kroger Nonfat Vanilla Greek Yogurt, Lean Cuisine Comfort Herb Roasted Chicken , Kroger Half & Half , Sugar. Lunch: Spectrum Organic Virgin Coconut Oil, Kroger Half & Half , Sugar. Dinner: Domino's Pizza 12" Thin Crust Deluxe Feast Pizza. Snacks/Other: M&M's Peanut M&M's (Fun Size), M&M's Peanut M&M's (Fun Size). more...
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losing 2.3 lb a week
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peachesNcreame's weight history
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