Weigh In record (no journal entry) for 08 September 2010
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139.0 lb
Lost so far: 32.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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439 kcal
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Fat: 14.99g | Prot: 19.91g | Carb: 60.18g.
Lunch: sugar free chocolate pudding. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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losing 3.0 lb a week
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