Linda Fraley's Journal, 08 January 2020

157.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 44.96g | Prot: 26.45g | Carb: 134.28g.   Breakfast: Cream Cheese, Bagel. Lunch: El Monterey Beef & Bean Burritos. Dinner: Nissin Cup Noodles Chicken Flavor. Snacks/Other: Ghirardelli Dark Chocolate Mint Squares, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. more...

2112 kcal

Activities & Exercise: Sexual Activity - 16 minutes, Bicycling (moderate) - 13/mph - 41 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...