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Melodyann
Journal
07 Sep 10
Melodyann's Journal, 07 September 2010
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Weigh In record (no journal entry) for 07 September 2010
158.5 lb
Lost so far:
0 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2010:
1860 kcal
Fat: 59.00g | Prot: 35.50g | Carb: 318.00g.
Lunch:
Dr. Pepper (Small), French Fries (Medium), BK Double Stacker.
Snacks/Other:
Orange Soda, Orange Soda, Orange Soda.
more...
1902 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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