Weigh In record (no journal entry) for 05 January 2020
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121.6 lb
Lost so far: 21.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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1069 kcal
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Fat: 24.10g | Prot: 70.90g | Carb: 144.08g.
Breakfast: Kroger Half & Half , Sugar. Lunch: Argo Corn Starch, Crisco Pure Vegetable Oil (Cholesterol Free), Ore-Ida Golden Tater Tots, Kroger Honey Barbecue Sauce, Kentucky Kernel Seasoned Flour, Heritage Farm Chicken Tenderloins. Dinner: Kroger Half & Half , Sugar. Snacks/Other: Yoplait Whips! Yogurt Mousse - Chocolate Mousse. more...
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losing 1.1 lb a week
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peachesNcreame's weight history
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