skenley's Journal, 09 March 2013

153.8 lb Lost so far: 13.2 lb.    Still to go: 8.8 lb.    Diet followed poorly.

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477 kcal

Fat: 13.93g | Prot: 8.53g | Carb: 78.62g.   Breakfast: s'mores granola bar great value, bacon. Lunch: triscuit thin crisp, wheat thins nabisco, salsa great value, cereal bar great value. more...

2007 kcal

Activities & Exercise: Music playing - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...