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tammy73
Journal
22 Sep 08
tammy73's Journal, 22 September 2008
tammy73's Profile
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Weigh In record (no journal entry) for 22 September 2008
151.0 lb
Lost so far:
2.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2008:
923 kcal
Fat: 20.65g | Prot: 43.24g | Carb: 151.80g.
Breakfast:
milk, Fiber One Original.
Lunch:
lean cuisine chicken fettuccini, peach.
Dinner:
kraft american, tomato soup.
Snacks/Other:
sugar free jello, 100 calorie ritz, peach.
more...
1884 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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tammy73's weight history
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