skenley's Journal, 08 March 2013

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Weigh In record (no journal entry) for 08 March 2013

150.0 lb Lost so far: 17.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:

588 kcal

Fat: 17.76g | Prot: 25.87g | Carb: 80.90g. Breakfast: liquid eggs, english muffins whole wheat, bacon. Lunch: salsa great value, wheat thins nabisco. more...

1907 kcal

Activities & Exercise: Music playing - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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skenley's Journal, 08 March 2013

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