Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inmsweantitrust
Journal
07 Mar 13
inmsweantitrust's Journal, 07 March 2013
inmsweantitrust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2013
234.4 lb
Lost so far:
94.0 lb
.
Still to go:
54.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2013:
1064 kcal
Fat: 45.32g | Prot: 68.10g | Carb: 98.72g.
Dinner:
Trios Spinach Artichoke Dip, Napa Chicken & Portobellos, House Salad.
Snacks/Other:
Chocolate Chips, Frozen Yogurt.
more...
2590 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inmsweantitrust's weight history
view complete history