Weigh In record (no journal entry) for 28 December 2019
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234.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2019:
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260 kcal
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Fat: 7.00g | Prot: 6.00g | Carb: 45.00g.
Lunch: Kodiak Cakes Muffin Unleashed - Blueberry. more...
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gaining 1.4 lb a week
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45poundlooser's weight history
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