Weigh In record (no journal entry) for 25 December 2019
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124.6 lb
Lost so far: 18.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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1329 kcal
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Fat: 59.67g | Prot: 42.99g | Carb: 175.93g.
Breakfast: Mashed Potato made with Milk and Fat (from Dry), Tyson Pork Roast with Vegetables, Kroger Half & Half , Sugar. Lunch: Russell Stover Sugar Free Coconut Chocolate Candy , Russell Stover Sugar Free Coconut Chocolate Candy . Dinner: Bread Stuffing, Glazed Carrots, Harry & David Dark Chocolate Truffles, Kroger Half & Half , Sugar. Snacks/Other: Bananas . more...
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losing 5.6 lb a week
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peachesNcreame's weight history
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