skenley's Journal, 06 March 2013

150.0 lb Lost so far: 17.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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886 kcal

Fat: 37.65g | Prot: 28.41g | Carb: 111.46g.   Breakfast: 90 caloie granola great valu. Lunch: grated cheddar cheese, la tortilla whole wheat, wheat thins nabisco, salsa great value, cereal bar great value, weight watchers cheese wedge, triscuit thin crisp. more...

1700 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...