Weigh In record (no journal entry) for 06 March 2013
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171.8 lb
Lost so far: 15.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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930 kcal
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Fat: 33.50g | Prot: 43.50g | Carb: 120.50g.
Breakfast: Deli American Yellow Cheese Slices, Fully Cooked Turkey Sausage Patties, Rice Cakes - Chocolate Crunch, 100% Liquid Egg Whites, Bagel Thins - Everything, 100% Orange Strawberry Banana Juice. Lunch: pepperoni pizza 200 calorie portion, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Kraft Salad Dressing Light Done Right House Italian, Broccoli and Cheese. Snacks/Other: Krave. more...
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losing 0.4 lb a week
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whocares2017's weight history
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