skenley's Journal, 05 March 2013

149.8 lb Lost so far: 17.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 30.96g | Prot: 25.57g | Carb: 158.57g.   Breakfast: s'mores granola bar great value, 90 caloie granola great valu. Lunch: salsa great value, wheat thins nabisco, cereal bar great value, chunky peanut butter, apple. Dinner: amy's vegetable lasagna. Snacks/Other: gin. more...

1905 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Music playing - 2 hours and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...