Weigh In record (no journal entry) for 04 September 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2010:
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1016 kcal
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Fat: 19.36g | Prot: 36.21g | Carb: 187.28g.
Breakfast: apple, skim milk, peach, brown rice. Lunch: tomatoe, apple, banana, brown rice. Dinner: ground flaxseed with berries, Greek Yogurt - Plain, olives, brown rice, tomato, lettuce. more...
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