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Belreina
Journal
04 Mar 13
Belreina's Journal, 04 March 2013
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Weigh In record (no journal entry) for 04 March 2013
135.8 lb
Lost so far:
14.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2013:
1855 kcal
Fat: 69.84g | Prot: 76.13g | Carb: 238.02g.
Breakfast:
Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios.
Lunch:
Cheesesticks, 14" Original Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Tuscan Six Cheese.
Dinner:
Cheesesticks, 14" Original Crust Pizza - Tuscan Six Cheese.
more...
1522 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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