skenley's Journal, 04 March 2013

152.8 lb Lost so far: 14.2 lb.    Still to go: 7.8 lb.    Diet followed poorly.

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1587 kcal

Fat: 35.55g | Prot: 31.10g | Carb: 177.19g.   Breakfast: s'mores granola bar great value. Lunch: weight watchers cheese wedge, chunky peanut butter, apple, triscuit thin crisp, laughing cow cheese wedge, clementines. Dinner: dannon light fit carb control. Snacks/Other: gin. more...

1852 kcal

Activities & Exercise: Music playing - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...