Elirapallo's Journal, 16 December 2019

Una semana de retraso de la regla con su correspondiente 🤢🤢🤢🤢
157.2 lb Lost so far: 78.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2019:
1098 kcal Fat: 53.92g | Prot: 53.75g | Carb: 105.38g.   Lunch: Hacendado Arroz Integral, Tomates Rojos, Aceite de Oliva, Pechuga de Pollo sin Piel. Dinner: Hacendado Atún en Aceite de Oliva, Pan Integral, Aceite de Oliva. Snacks/Other: Nueces, Naranjas. more...
2062 kcal Activities & Exercise: Espalda y bíceps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 10.8 lb a week

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