Weigh In record (no journal entry) for 03 September 2010
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170.5 lb
Lost so far: 17.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1060 kcal
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Fat: 20.00g | Prot: 39.00g | Carb: 195.00g.
Breakfast: yoplait whips. Lunch: tzatziki, flat bread, angel hair marinara smart ones. more...
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gaining 11.2 lb a week
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DrBHenderson's weight history
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