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peachesNcreame
Journal
15 Dec 19
peachesNcreame's Journal, 15 December 2019
peachesNcreame's Profile
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Weigh In record (no journal entry) for 15 December 2019
127.8 lb
Lost so far:
15.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2019:
1109 kcal
Fat: 47.74g | Prot: 49.91g | Carb: 132.24g.
Breakfast:
Great Value Light Greek Nonfat Yogurt Vanilla, Kroger Half & Half, Sugar.
Lunch:
Watermelon , Kroger Rotisserie Chicken, Taylor Farms Avocado Ranch Chopped Kit.
Dinner:
Dried Prune, Dried Prune.
Snacks/Other:
Kroger Half & Half , Sugar, Brownie with Icing.
more...
1412 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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