gragggrant's Journal, 12 December 2019

160.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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740 kcal

Fat: 39.00g | Prot: 26.00g | Carb: 74.00g.   Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Mother's Circus Animal Cookies, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. more...

1776 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...