peachesNcreame's Journal, 11 December 2019

128.6 lb Lost so far: 14.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

---

1104 kcal

Fat: 48.21g | Prot: 60.17g | Carb: 107.07g.   Breakfast: Cream (Half & Half) , Sugar. Lunch: Kroger Half & Half , Sugar, Kraft Cheez Whiz Cheese Dip Light, Private Selection Rosemary Entertainment Crackers, Taylor Farms Chopped Farmhouse Salad with Chicken & Bacon. Dinner: Kroger Nonfat Vanilla Greek Yogurt, Tyson Foods Teriyaki Chicken Breast. more...

1421 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...