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Some things in life we aren’t supposed to understand weight loss is one of them lol 🤷🏻♀️😒🤨
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173.0 lb
Lost so far: 14.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2019:
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1101 kcal
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Fat: 46.22g | Prot: 75.67g | Carb: 101.08g.
Breakfast: Great Value Creamy Peanut Butter, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Clover Honey, Minute Maid Light Fruit Punch, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Imperial 30% Vegetable Oil Spread, Jennie-O 93% Lean Ground Turkey, Great Value Brown Rice Instant Whole Grain. Snacks/Other: Power Crunch Protein Energy Bar - Triple Chocolate. more...
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losing 0.9 lb a week
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