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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1687 kcal
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Fat: 81.59g | Prot: 75.25g | Carb: 169.31g.
Breakfast: Bran Flakes, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Table Water Crackers, Chicken Breast, Olive Oil. Snacks/Other: White Corn Tortilla Chips, Lite Kettle Corn, Pink Lady Apples. more...
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losing 1.4 lb a week
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