skenley's Journal, 28 February 2013

150.2 lb Lost so far: 16.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

---

1194 kcal

Fat: 19.17g | Prot: 19.88g | Carb: 158.64g.   Breakfast: s'mores granola bar great value, 90 caloie granola great valu. Lunch: thomas bagel thins, laughing cow veggie cream cheese, weight watchers cheese wedge, triscuit, apple, clementines. Snacks/Other: gin. more...

1982 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Music playing - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...