peachesNcreame's Journal, 05 December 2019

Weigh In record (no journal entry) for 05 December 2019
130.1 lb Lost so far: 12.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2019:
1404 kcal Fat: 56.75g | Prot: 69.00g | Carb: 158.50g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Jet's Pizza Cheese Pizza (Small, Square). Dinner: Dunkin' Donuts Coffee with Cream & Sugar, Vlasic Petite Dill Pickles, Jack Link's Beef Steak Bites - Teriyaki. more...
1561 kcal Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 11.9 lb a week

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