Weigh In record (no journal entry) for 03 December 2019
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209.2 lb
Lost so far: 22.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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559 kcal
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Fat: 41.71g | Prot: 30.50g | Carb: 16.73g.
Breakfast: Black Tea, Keto Biscuit. Lunch: White Grapes, Pork Sausage Patty or Link, Bacon, Egg Omelet or Scrambled Egg. Snacks/Other: Strawberries. more...
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losing 8.4 lb a week
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 Comments
I think this is you and not water skinny ☺️💜💚
04 Dec 19 by member: jcmama777
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Thank you JC. I think I am on my way down and I hope I see it again tomorrow. You are a sweetheart! Thanks for your encouragement.
04 Dec 19 by member: skinnyminilinny
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