skenley's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
151.2 lb Lost so far: 15.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1073 kcal Fat: 27.35g | Prot: 54.26g | Carb: 128.07g.   Breakfast: s'mores granola bar great value, olive oil, english muffins whole wheat, liquid eggs. Lunch: jack links teriyaki tender style, laughing cow veggie cream cheese, triscuit, clementines. Snacks/Other: bourbon. more...
2085 kcal Activities & Exercise: Music playing - 5 hours, Driving - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
losing 16.8 lb a week

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