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inmsweantitrust
Journal
27 Feb 13
inmsweantitrust's Journal, 27 February 2013
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Weigh In record (no journal entry) for 27 February 2013
237.8 lb
Lost so far:
90.6 lb
.
Still to go:
57.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2013:
1130 kcal
Fat: 37.65g | Prot: 56.30g | Carb: 147.61g.
Breakfast:
Cheddar Jalapeno Bread, Oikos Traditional Greek Yogurt - Raspberry.
Lunch:
Crab Rangoon, Steamed Peking Dumplings, Shrimp Lo Mein.
Dinner:
Cheesy Fiesta Potatoes.
Snacks/Other:
Cafe Mocha, Diced Peaches in 100% Fruit Juice.
more...
2628 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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