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Lunes🤬
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159.8 lb
Lost so far: 76.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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967 kcal
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Fat: 58.31g | Prot: 55.09g | Carb: 64.86g.
Lunch: Pechuga de Pavo, Huevo, Aceite de Oliva, Tomates Rojos, Lozano Garbanzos Cocidos. Dinner: Aceite de Oliva, Tomates Rojos, Hacendado Atún en Aceite de Oliva, Pepino (Pelado), Verdifresh Lechuga Iceberg. Snacks/Other: Nueces, Melón. more...
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1758 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 7.7 lb a week
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