Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
abbadabba
Journal
01 Dec 19
abbadabba's Journal, 01 December 2019
abbadabba's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 December 2019
162.0 lb
Lost so far:
21.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2019:
1305 kcal
Fat: 58.38g | Prot: 31.39g | Carb: 172.60g.
Breakfast:
Croissant, Friendly Farms Coffee Creamer, Starbucks Creamer, Apple Pie (Two Crust).
Lunch:
Chicken or Turkey Vegetable Soup (Home Recipe), Bush's Best Navy Beans.
Snacks/Other:
Pecan Pie.
more...
1327 kcal
Activities & Exercise:
Resting - 1 hour, fitbit measure - 23 hours.
more...
gaining 0.8 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
abbadabba's weight history
view complete history