Than you for your honest and true words davidsprincess. on a good note, I canceled a date tonight. I need to be true to my own heart before all others and be the man my parents and God, would be proud to call me Son.
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197.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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170 kcal
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Fat: 19.00g | Prot: 0.00g | Carb: 5.00g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. more...
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losing 14.0 lb a week
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Comments
❤️❤️❤️👍🏼 good for you! Glad I didn't offend you! 😉
30 Nov 19 by member: davidsprincess
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No, you didn't offend me, davidsprincess
You helped me and I Thank you❤
01 Dec 19 by member: ketoBruce
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