gragggrant's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
157.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
2184 kcal Fat: 74.79g | Prot: 61.65g | Carb: 320.04g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Mini Brownies 100 Calories Right Bites, LunchMakers Cracker Crunchers Turkey , Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Plums . Dinner: Jelly Beans, Meatless Pasta with Tomato Sauce, Macaroni or Noodles with Cheese, Brownie. more...
1894 kcal Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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