Weigh In record (no journal entry) for 25 February 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1512 kcal
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Fat: 50.63g | Prot: 90.09g | Carb: 188.07g.
Breakfast: 1% Fat Milk, Orange Juice, Life Cereal - Cinnamon. Lunch: Special Dark Chocolate (4.25 oz bar), Light & Fit Yogurt - Vanilla, strawberries, baked potato, bbq chicken. Snacks/Other: walnut, almonds, Bananas. more...
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gaining 0.1 lb a week
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