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roblain2030
Journal
25 Feb 13
roblain2030's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
193.6 lb
Lost so far:
9.0 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
2000 kcal
Fat: 83.97g | Prot: 57.36g | Carb: 261.57g.
Breakfast:
White Chocolate Mocha (Grande), Tea (Brewed), Sugar, Raisins, Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon.
Dinner:
Seagram's Ginger Ale, Minestrone Soup (Home Recipe).
Snacks/Other:
PEANUT BUTTER Sundae.
more...
2139 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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