Weigh In record (no journal entry) for 25 November 2019
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135.4 lb
Lost so far: 6.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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1159 kcal
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Fat: 71.72g | Prot: 39.16g | Carb: 74.68g.
Lunch: San Jose Jurel al Natural, Hellmann's Mayonesa Supreme, Ensalada de Papas, Espárragos. Snacks/Other: Helado de Fresa . more...
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losing 0.2 lb a week
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