foxfire101260's Journal, 25 November 2019

Weigh In record (no journal entry) for 25 November 2019
274.0 lb Lost so far: 26.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2019:
520 kcal Fat: 38.00g | Prot: 22.00g | Carb: 23.00g.   Breakfast: Lance Cheddar Cheese Crackers, Gwaltney Hot Dogs, Tap Water. more...
losing 0.1 lb a week



     
 

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