skenley's Journal, 24 February 2013

151.4 lb Lost so far: 15.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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427 kcal

Fat: 9.73g | Prot: 7.36g | Carb: 78.06g.   Breakfast: s'mores granola bar great value. Lunch: apple, triscuit, laughing cow cheese wedge. more...

1997 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...