Weigh In record (no journal entry) for 23 February 2013
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151.8 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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2175 kcal
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Fat: 79.69g | Prot: 96.49g | Carb: 160.04g.
Breakfast: 90 caloie granola great valu. Lunch: meat loaf, chunky peanut butter, apple. Dinner: mashed potatoes gravy, fat free cottage cheese, baked potato. Snacks/Other: gin. more...
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losing 9.8 lb a week
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skenley's weight history
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