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I can honestly say that when I have my coffee in the morning I have a much better disposition for the entire day. it must have dopamine in it that goes to my brain to give me the happy chemicals I need. Anybody else like that?
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210.0 lb
Lost so far: 22.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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868 kcal
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Fat: 75.39g | Prot: 38.07g | Carb: 16.64g.
Breakfast: Organic Valley Heavy Whipping Cream, Great Value Extra Virgin Olive Oil, Trader Joe's Shredded Green Cabbage, Egg White . Lunch: Skippy Creamy Peanut Butter, Butter (Salted) , Keto Biscuit, Sargento Deli Style Sliced Natural Cheddar Cheese , Kroger Hard Salami. Snacks/Other: Sam's Choice Nature Trail Mix. more...
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steady weight
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 Comments
Caffeine makes your blood flow and I think it's the oxygen to the brain that makes me feel good.
13 Nov 19 by member: abbadabba
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Dopamine, fairy dust, angels, something. I'm way too fuzzy without it.
13 Nov 19 by member: FullaBella
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13 Nov 19 by member: jcmama777
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13 Nov 19 by member: Alnona
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I love coffee. If I had to choose between bread and coffee, bread would go (and it's a tough choice).
13 Nov 19 by member: binkytexas
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indeed rises the dopamine levels but for a brief period, making us crave more coffee the more we have it. Some ppl get so used to it, that they don't feel the effects anymore, so it's good to keep the intake on a low level. A small dose of caffeine is good for blood flow and metabolism boost
14 Nov 19 by member: Luana MF
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Thank you all for your great comments. I hope it's true that it does raise the dopamine. I don't drink it all the time, but when I do I feel so good. Well, time for my coffee. Love and peace to everyone!
😍💓💙 you all have a great day!
14 Nov 19 by member: skinnyminilinny
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14 Nov 19 by member: p.mcleod
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