Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
carolynkateyez
Journal
27 Aug 10
carolynkateyez's Journal, 27 August 2010
carolynkateyez's Profile
< Previous Entry
|
Next Entry >
Ok, its a gain, but I've got a plan in the works to boost my metabolism. So I'm not feeling defeated, but happily expectant. They say your attitude is the hardest thing to change. Here's go nothing...
174.0 lb
Lost so far:
16.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2010:
1569 kcal
Fat: 46.50g | Prot: 84.06g | Carb: 216.30g.
Breakfast:
Sugar Free Syrup, D-Lights Turkey Sausage Croissant.
Lunch:
Dark Chocolate Nuggets with Almond, 6" Sweet Onion Chicken Teriyaki.
Dinner:
Provolone Cheese, 6" Sweet Onion Chicken Teriyaki.
Snacks/Other:
Honey, Popcorn Butter 100 Calorie Pop.
more...
1923 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
0 Supporters
Support
Comments
awesome attitude!!.. and really once ur attitude is in check and in the right place you'll make it happen!!! here's to our journey!
27 Aug 10 by member:
Naiomy
You've inspired me!!! Great attitude!!!
30 Aug 10 by member:
PSWood2004
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
carolynkateyez's weight history
view complete history