Weigh In record (no journal entry) for 10 November 2019
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112.4 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2019:
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871 kcal
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Fat: 33.13g | Prot: 39.29g | Carb: 105.15g.
Breakfast: Savora Savora, Leche Descremada, Tremblay Queso Cremoso, Great Value Tostadas. Dinner: Morrón, Inca Arvejas, Tomates, Molino Cañuelas Aceite de Girasol, Cebollas, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Helado de Vainilla . more...
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losing 0.1 lb a week
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