Weigh In record (no journal entry) for 08 November 2019
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213.2 lb
Lost so far: 22.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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125 kcal
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Fat: 0.00g | Prot: 1.65g | Carb: 7.92g.
Snacks/Other: Karhu Olut. more...
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gaining 7.7 lb a week
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Jumppakuikelo's weight history
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