Weigh In record (no journal entry) for 02 February 2016
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290.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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971 kcal
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Fat: 62.39g | Prot: 75.36g | Carb: 23.50g.
Breakfast: Chicken Wing (Skin Eaten), Mozzarella Cheese Slices, Bacon Grease, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Jr. Bacon Cheeseburger (No Bun), Balsamic Vinaigrette, Mixed Salad Greens, Skinless Chicken Breast. Snacks/Other: Kiwi Fruit, Chicken or Turkey Salad, Pork Rinds. more...
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